Iulia Danilova is not a certified personal trainer and/or nutritionist, therefore the information on the site/app should not be taken as a medical advice. The information on the site/app is provided for educational purposes only. The site/app is meant to assist you with your fitness goal from a high level, generalized perspective. Please consult with your medical doctor or other professional before using the service. By using our site/app you agreeing to take full responsibility of your actions.